Combo Pack Details
Sheela - Sliced (𝗚𝗿𝗼𝘀𝘀: 𝟲𝟱𝟬𝗴, 𝗡𝗲𝘁: 𝟰𝟬𝟬𝗴)
Sankara - Whole (𝗚𝗿𝗼𝘀𝘀: 𝟳𝟱𝟬𝗴, 𝗡𝗲𝘁: 𝟱𝟬𝟬𝗴)
Sheela Fish – Medium Slices
Net Weight : 400g
Gross Weight : 650g
Protein: 20g – 22g
Serving Size: Slices (N: 400g, G: 650) (8-15 pcs)
Sankara Fish – M Whole
Net Weight : 500g
Gross Weight : 750g
Protein: 20g – 22g
Pieces: Approximately 3 – 6 whole fish
Nutritional Profile Sheela (Per 100g)
Barracuda is a high-protein seafood choice with balanced healthy fats.
Nutrient | Amount |
Calories | 120 – 140 kcal |
Protein | 20g – 22g |
Total Fat | 3g – 5g |
Omega-3 Fatty Acids | Moderate |
Potassium | 360 mg |
Vitamin B12 | 70% of Daily Value |
Nutritional Profile Sankara (Per 100g)
Red Snapper is a low-calorie, high-nutrient choice perfect for a balanced diet.
Nutrient | Amount |
Calories | 100 - 110 kcal |
Protein | 20g - 22g |
Total Fat | 1.5g |
Omega-3 Fatty Acids | Moderate to High |
Potassium | 420 mg |
Selenium | 65% of Daily Value |
Product Highlights
Premium-quality fresh Sheela & Sankara fish combo
Hygienically cleaned and professionally prepared
Perfect balance of thick slices and whole fish cooking options
Ideal for fish fry, curries, grilling, and coastal-style recipes
Rich flavor, tender texture, and minimal wastage
Suitable for 3 to 5 people
Chef’s Tip
Sheela Fish is excellent for spicy tawa fry and grilled seafood preparations due to its thick, firm flesh and minimal bones. Meanwhile, Sankara Fish shines beautifully in traditional South Indian fish curries, where its tender meat absorbs rich coastal spices and tamarind flavors perfectly. Pair both together for a complete seafood feast with the best of fry and curry experiences.