Combo Pack Details
Sankara - Whole (𝗚𝗿𝗼𝘀𝘀: 𝟳𝟱𝟬𝗴, 𝗡𝗲𝘁: 𝟱𝟬𝟬𝗴)
Sea Prawn - 𝗖𝗹𝗲𝗮𝗻𝗲𝗱 𝗮𝗻𝗱 𝗱𝗲𝘃𝗲𝗶𝗻𝗲𝗱 (𝗚𝗿𝗼𝘀𝘀: 𝟵𝟬𝟬𝗴, 𝗡𝗲𝘁: 𝟰𝟬𝟬𝗴-𝟰𝟱𝟬𝗴)
Sankara Fish – M Whole
Net Weight : 500g
Gross Weight : 750g
Protein: 20g – 22g
Pieces: Approximately 6 – 12 whole fish
Sea Prawn – Cleaned & Deveined
Net Weight: 400g-450g
Gross Weight : 1000g
Protein: 20g – 22g / 100g
Pieces: Approximately 20 – 40 pieces
Nutritional Profile Sankara (Per 100g)
Red Snapper is a low-calorie, high-nutrient choice perfect for a balanced diet.
Nutrient | Amount |
Calories | 100 - 110 kcal |
Protein | 20g - 22g |
Total Fat | 1.5g |
Omega-3 Fatty Acids | Moderate to High |
Potassium | 420 mg |
Selenium | 65% of Daily Value |
Nutritional Profile Sea Prawn (Per 100g)
Tiger Prawns are a fantastic low-fat protein source, packed with essential minerals.
Nutrient | Amount |
Calories | 90 - 95 kcal |
Protein | 20g - 22g |
Total Fat | 1g - 1.5g |
Cholesterol | Moderate (Healthy HDL) |
Zinc & Selenium | Very High |
Vitamin B12 | High |
Product Highlights
Premium seafood combo with fish and prawns
Freshly sourced and professionally cleaned
Ready-to-cook convenience for easy meal preparation
Perfect for curries, fish fry, prawn masala, and grills
Rich in protein and essential nutrients
Ideal for wholesome family seafood meals and special occasions
Chef’s Tip
Sankara Fish tastes exceptional in spicy tamarind-based curries and crispy coastal fish fry preparations where its tender flesh beautifully absorbs aromatic spices. Pair it with garlic butter roast or Chettinad-style White Prawn masala for a flavorful seafood spread filled with rich coastal aroma and authentic South Indian taste.