Combo Pack Details
Sankara - Whole (𝗚𝗿𝗼𝘀𝘀: 𝟳𝟱𝟬𝗴, 𝗡𝗲𝘁: 𝟱𝟬𝟬𝗴)
Black Pomfret - Sliced (𝗚𝗿𝗼𝘀𝘀: 𝟳𝟱𝟬𝗴, 𝗡𝗲𝘁: 𝟱𝟬𝟬𝗴)
Sankara Fish – M Whole
Net Weight : 500g
Gross Weight : 750g
Protein: 20g – 22g
Pieces: Approximately 3 – 6 whole fish
Black Pomfret Fish – Slices
Net Weight : 500g
Gross Weight : 750g
Protein: 18g – 19g
Pieces: Approximately 7 – 12 slices
Preparation: Freshly caught and thoroughly cleaned.
Texture: Soft, buttery, and tender
Nutritional Profile Sankara (Per 100g)
Red Snapper is a low-calorie, high-nutrient choice perfect for a balanced diet.
Nutrient | Amount |
Calories | 100 - 110 kcal |
Protein | 20g - 22g |
Total Fat | 1.5g |
Omega-3 Fatty Acids | Moderate to High |
Potassium | 420 mg |
Selenium | 65% of Daily Value |
Nutritional Profile Black Pomfret (Per 100g)
Black Pomfret is an excellent source of lean protein and essential vitamins that support overall wellness.
Nutrient | Amount |
Calories | 100 - 120 kcal |
Protein | 18g - 19g |
Total Fat | 3g - 5g (Healthy Fats) |
Omega-3 Fatty Acids | High |
Vitamin B12 | 100% of Daily Value |
Vitamin D | Moderate |
Product Highlights
Premium seafood combo with two coastal favorites
Freshly sourced and professionally cleaned
Ideal for fish fry, curries, and grilled seafood dishes
Combines flaky tender meat with buttery texture
Rich in protein and essential nutrients
Perfect for authentic South Indian family meals
Chef’s Tip
Sankara Fish tastes exceptional in spicy tamarind-based curries where its tender flesh beautifully absorbs aromatic coastal spices. Pair it with crispy shallow-fried Black Pomfret marinated in chili powder, turmeric, garlic paste, and pepper for a complete seafood feast filled with authentic South Indian flavor and aroma.